$69

FIT and FUNCTIONAL

Buy this

FIT and FUNCTIONAL

$69

Description:

‘FIT and FUNCTIONAL’ is a program that focuses on establishing a solid base of strength and mobility, in multiple planes of motion. During this program you will work through some familiar and new exercises to help correct imbalances, improve movement patterns, and lay the groundwork for future training programs.

Difficulty?

Intermediate.

Experience required?

Designed for all fitness levels.

What you need:

  • A set of kettlebells (two or more) *this program is best with access to more than one kettlebell; however, it can be done successfully with only one.
  • Resistance bands
  • A place to workout

That's it!

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No refunds allowed

Thank you for your interest in purchasing the FIT and FUNCTIONAL program. Before you make your purchase, we kindly ask that you carefully read our refund policy outlined below.

Due to the digital nature of the subscription, all sales are final. Once you have gained access to the materials, we are unable to offer refunds or exchanges. By making a purchase, you agree to these terms.

Last updated Apr 9, 2025